The gait cycle is defined as the time interval between heel strike of one foot until the heel strike of the opposite foot. The major events used to divide the gait cycle into two periods for the purpose of description are, the stance phase and swing phase. Stance phase (when the foot is on the ground) constitutes 63% of the gait cycle while swing phase comprises 28% of the cycle. Most complications arise during stance phase while the foot is on the ground. This represents the majority of the gait cycle. When the foot comes in contact with the ground the ground reaction forces change the alignment, stresses and mechanics of all the joints in the lower body. .Deformities and weaknesses in the foot and ankle can create severe consequences throughout the entire body.
Most commonly we see complications such as plantar fasciitis, Morton’s neuroma, hallex valgus (bunions), knee pain, hip pain, and even low back pain. Appropriate foot wear can assist in controlling or correcting the alignment of the foot and the ankle during weight bearing to help correct or reduce the symptoms of many of these pathologies.
At Williams Physical Therapy, we carry several lines of athletic, running, walking, casual and work shoes and boots. Shoes have different shaped lasts (shape of the foot bed) and support systems. Each shoe company has their own specific patented support system. Very basically, shoe companies design their shoes with 3 levels of support. They include cushion, stability and motion control. Again, in general, people who have a flexible foot type would be better satisfied with shoes with specific motion control technology. As you progress toward the rigid foot type, individuals appreciate less stability properties and require more cushioning features.
Unfortunately, most retail shoe sales individuals do not have the specific background in education necessary to place individuals in a shoe that matches their foot characteristics. Most individuals either market and/or purchase shoes based on current fashion trends and/or price. This is not always in the best interest of the individual, especially one who is already having foot complications.
At Williams Physical Therapy, we work hard to assess all types of foot or biomechanical problems that could be addressed with appropriate footwear. We never try to fit the foot to the shoe, but rather the shoe to the foot. By offering high quality product lines, we are able to offer our customers a variety of choices to meet most of their footwear needs. Please visit our in-office shoe store at our Galax location where you can receive a free consultation or assistance in finding the right pair of shoes for you. We maintain an inventory of over 400 pair of shoes. If we do not have your shoe in stock we can order the shoe and have it here in a short 7-10 days. Also feel free to browse the web sites of these select vendors. If you have any questions about a product you see or you wish to purchase a pair of shoes you can call our Galax office for a price quote. For our athletes and coaches be aware we participate with New Balance as a team dealer for all sports.
We carry these fine brands. You can visit their website and find a shoe you like, then contact us for pricing: |